Why is my aunt holding you so painfully? (under)

According to traditional Chinese medicine, the deficiency related to dysmenorrhea is divided into qi and blood deficiency and kidney qi deficiency: 1. Dysmenorrhea with weak qi and blood. Basic symptoms: low flow, light color, pale complexion, dizziness, dizziness, particularly poor energy, and may be accompanied by gastrointestinal problems , Diarrhea, vomiting and other symptoms. Nitrogen, not all vomiting is caused by insufficient Qi and blood, and severe stomach pain can also cause vomiting. Coping tips: drink pig liver porridge, red date porridge, watch comedies and listen to jokes to divert attention, and take painkillers. This kind of sister paper usually needs to touch less blood-stimulating things. Brown sugar, hawthorn, angelica, motherwort will make you more painful as you eat. Daily regimen: Don’t stay up late, don’t go on a diet, don’t overuse your brain, and don’t overwork. Eat more foods that replenish qi and blood, such as red dates, honey, black-bone chicken, beef and mutton, etc. The best cooking methods are braised, steamed, stewed, boiled, and boiled. 2. Dysmenorrhea with loss of kidney qi. Basic symptoms: low flow, light color, dark face, frequent use of the toilet, waist soreness. Coping tips: watch comedies and listen to jokes, divert attention, and take painkillers. Daily health regimen: Do not stay up late to diet, do not overwork, keep a happy mood, eat more chicken, duck, fish, eggs, and dairy products. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.