Why is it best for women to eat longan during menstruation?

People of the older generation often say that there are many benefits for women to eat longan during menstruation, but why is this? Let’s find out today! 1. To replenish qi and blood. Longan is rich in glucose, sucrose and protein. In addition, its iron content is also high, which can increase heat energy and supplement nutrition. During menstruation, eating longan can promote the regeneration of hemoglobin, and achieve the effects of nourishing blood and warming the uterus and disinfecting fatigue. 2. Soothe the nerves and calm the qi. Longan contains a lot of iron and potassium, which can promote the regeneration of hemoglobin to treat palpitations, palpitation, and insomnia caused by anemia. Therefore, eating more longan can regulate the mental state. 3. Lipid-lowering and anti-aging Longan can degrade blood lipids and increase coronary blood flow. The flavoprotein contained in it has a strong anti-aging effect. There are many benefits for women to eat more longan, but not everyone is suitable for eating longan. For example, women with hot physique, yin deficiency and fire, diabetes or menorrhagia are best avoided! Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.