Why drink brown sugar water for menstrual pain? I learned Chinese medicine

Many girls become sensitive immediately after menstruation, but what can be done? I have acne on my face, my stomach is swollen, I don’t want to eat, and I occasionally get a stomachache. Can I not be irritable? Under normal circumstances, the black face has the words 'Don't mess with me'! If anyone is not careful, they will definitely step on the minefield... Menstrual pain and blood loss may also lose plasma protein, iron, potassium, calcium, magnesium, etc. in the blood, so you can drink a bowl of brown sugar water at this time, which can not only enrich the blood but also warm up the blood. palace. Brown sugar has the effects of replenishing qi, soothing the middle, helping the spleen and transforming food, replenishing blood and breaking stasis, and also has the effects of dispelling cold and relieving pain. For women with symptoms such as dysmenorrhea caused by cold and physical weakness during menstruation, drinking some brown sugar water can help to discharge smoother. In addition, brown sugar water is not only suitable for menstruating women, but also for the elderly, children and postpartum women. Here is a recommendation for everyone: quail egg longan brown sugar water 20 longans, 12 quail eggs, brown sugar. Production process 1. Wash the longan, boil the quail eggs, and peel them. 2. Put an appropriate amount of water and longan in the casserole, boil over medium heat, turn to low heat and cook for another 20 minutes. 3. When the longan bulges, add brown sugar and quail eggs and cook for about 5 minutes. Nutritional effect: quail eggs have a tonic effect on anemia, malnutrition, neurasthenia, irregular menstruation, high blood pressure, bronchitis, vascular sclerosis and other diseases; for women with anemia and irregular menstruation, it can adjust tonic, nourish the skin and beautify the skin Sharing is particularly significant. Finally, personal product manufacturers are actively seeking investment across the country. Sanitary napkin agency, sanitary napkin wholesale and other businesses sincerely invite you to join us!