Who is the king of summer fruit and vegetable detox?

Summer is scorching, and fruits and vegetables are in the limelight. Today I will share with you the fruits and vegetables that help detoxify in summer, so that everyone can easily detoxify, lose weight and whiten! 1. Lychee It is often heard that 'one lychee has three firesHowever, according to the editor, lychees not only have the effect of nourishing the kidneys, but also improve liver function, allowing toxins to be easily discharged, thereby promoting cell production and making the skin more delicate. Therefore, lychee is the king of detoxification and beauty! 2. Lemon invigorating the spleen and purifying blood Because lemon is highly alkaline, it can relieve cough and resolve phlegm, promote fluid and invigorate the spleen, and help clear lung toxins. At the same time, lemon is rich in vitamin C, and its antioxidant function is of great help to improve blood circulation and help blood detoxification. 3. Momordica charantia contains active proteins with obvious anti-cancer effects, which can stimulate the defense mechanism of the body's immune system. Women who eat more bitter gourd can not only understand the toxic substances in the body, but also have beneficial effects on menstruation. 4. Chinese cabbage clears the stomach and intestines Chinese cabbage contains a lot of fiber, which can not only promote the peristalsis of the intestinal wall, help digestion, but also promote defecation, treat constipation, and dilute intestinal toxins.