Want to whiten? Present you with whitening and delicious recipes

The so-called 'one white covering three uglinessWant to eat white and tender skin? I will present you with whitening and delicious recipes. 1. Black-bone chicken beauty soup Ingredients: 1 black-bone chicken, 3 yuan each for angelica, peony, ginseng, and astragalus, 2 yuan for wolfberry, 3 slices of ginger, and 2 mushrooms. Method: 1. Wash Angelica sinensis, Chuanxiong, Radix Paeoniae Alba and Rehmannia glutinosa, cut into thin slices, put them in a cloth bag, and cut shiitake mushrooms into slices. 2. Put the silky chicken and Chinese herbs in a casserole, add about 5 small bowls of water, boil over high heat, remove the floating powder, add ginger slices, turn to low heat, simmer until the chicken and bones are soft, seasoning and discarding Serve medicine packet and ginger slices. 3. Add seasonings according to personal preference. Efficacy: For MM with pale complexion, cold limbs, and cold proneness, this beautifying formula can not only change the complexion but also strengthen the body, especially if it is taken before and after the monthly period, it has the effect of nourishing and regulating menstruation. 2. Honey red date tea makes the skin tender and shiny. Honey contains a lot of amino acids, vitamins and sugars that are easily absorbed by the human body. It can make the skin tender and shiny. Red dates have the function of blood circulation and nourishment, which can improve the cold condition of hands and feet in winter. Method: 1. Wash the red dates and add appropriate amount of water (not over the red dates) to boil over high heat, turn to low heat and cook until the water evaporates and the red dates are rotten and soft. 2. Mash the red dates with a whisk and let cool. 3. Put the mashed red dates into a clean bottle. 4. Add the same amount of honey as the red jujube puree, stir well, and put it in the refrigerator. 5. When eating, take appropriate amount of honey and red dates, mix thoroughly with warm water and drink, or use a filter to filter out impurities such as red date peels. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.