Unlock the secret of vitamin supplements

I don’t know when, colleagues and friends around me started taking various vitamin complex supplements, and even nutrition experts advocated more vitamin supplements. But is it really necessary to take vitamin supplements every day? Vitamins, as one of the seven essential nutrients for the human body, if they are lacking, they will cause metabolic disorders and cause illnesses. However, the human body's demand for vitamins is generally low. As long as a balanced diet is ensured, the daily vitamin demand can be met. For the elderly, pregnant women and other special populations, appropriate food or vitamin supplements can be supplemented according to their own vitamin loss. But the editor reminds that vitamins cannot replace a normal daily balanced diet. A balanced diet needs to take in a lot of nutrients such as protein, gluten, sugar and so on. The human body strengthens the body's immunity by absorbing nutrients provided by food, which is not possible with general supplements. In addition, if the daily vitamins are supplemented and the consumption is low, if the human body takes vitamin supplements, the winter solstice vitamins will accumulate in excess, and long-term accumulation will damage the liver. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.