Three delicacies, make your face slim and light

Puffiness is the easiest to see. When you wake up in the morning, your face will be particularly swollen; at noon, because the spleen and kidneys are boosted by a day's activities, the swelling will get better. Simply put, if you are fat and afraid of cold and often feel tired, it is puffiness. If you want to lose weight, you have to start with eating! Because puffiness is due to spleen deficiency and kidney deficiency, the metabolism is not good, and the body is getting swollen. Therefore, puffiness needs to nourish the kidney and nourish the spleen! 1. Poria coix seed ginger tea I solemnly recommend this health tea to everyone. Poria and coix seed have the effect of invigorating the spleen and diuresis, and can eliminate the metabolic waste that still accumulates in the body. In addition, Poria has the effect of firming the skin. How can the thin girl miss it? 2. Red bean and barley water Red bean and barley water can reduce swelling and dispel dampness. Red beans have low calories and are rich in vitamin E and other active ingredients. . The two match, it is precisely the diet therapy of Chinese medicine to correct edema, especially suitable for edema related to the secretion of estrogen. 3. Gorgon porridge with yam For a long time, porridge with yam and gorgon has been recommended by many well-known doctors. This porridge can replenish qi and blood, reconcile the spleen and stomach, and is most suitable for sister paper with poor qi and blood. When the spleen and stomach are adjusted well, the body will become healthier and healthier, and the metabolic function will return to normal. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.