The 'anti-wrinkle' fruit that mature women can't live without

Living in this fashionable age, 30-year-old women who are not in a hurry to get married are living beautifully and beautifully. In addition to traditional skin care and beauty methods, diet fashion is also quietly unfolding. To resist the signs of time, a new generation of light mature women cannot do without fruits, vegetables and other organic foods. Below, I will introduce you to fruits that can fight wrinkles. 1. Grapefruit Grapefruit contains citric acid, and many skin care fields have already incorporated its essence. In 2005, a research institute confirmed that the smell of grapefruit can make women look 6 years younger than men. The citric acid in grapefruit can effectively help the metabolism and elimination of dead skin cells, and restore the skin's surface luster. 2. Pomegranate As we all know, pomegranate has a strong antioxidant function. It contains ellagic acid, which protects cells from environmental pollution and UV rays, nourishes cells and slows the body's aging. 3. Olive The olive tree represents life and health. In addition to being eaten as a healthy food, it also has beauty effects. From the leaves to the fruit, the olive tree can extract skin care essences throughout the body to help skin cells fight pollution, ultraviolet rays and stress-induced oxidation. 4. Cherries Cherry juice can help facial skin become white and ruddy, remove wrinkles and freckle. It is essential for whitening products. Cherries are not only rich in vitamin C, but also rich in iron, which can balance sebum secretion, delay aging, and help activate cells.