Taking a lunch break on your stomach is very harmful to your body!

In the office, people often lie on the table to take a nap, sleep drooling, stretch and pat their numb arms after waking up. Sometimes, when you take a lunch break, the whole person is unsteady. At this time, I think it’s enough to move around. In fact, lying on the table and taking a nap is very harmful to the human body! 1. Easy to catch colds After a person is asleep, the basic metabolism of the whole body slows down, and the body temperature regulation function also declines, resulting in a decrease in the body's resistance. The pores all over the body are in an open state. If you don't pay attention to keeping warm at this time, you will be prone to nasal congestion, dizziness and other symptoms after waking up. 2. Affect digestion If we eat a lot of lunch, it will take at least 3 hours to digest these foods. Therefore, sleeping on the stomach after lunch will affect the digestive function of the stomach and cause flatulence in the stomach. 3. Poor breathing. Sleeping on your stomach will increase the degree of curvature of your body, which leads to poor breathing, and the thorax cannot be stretched well. Naturally, the oxygen supply in the body is not enough. 4. Prone to nerve palsy. Long-term pressure on the arms and face will affect the normal blood circulation and nerve conduction, making the arms and face numb or even sore. If you don’t pay attention, it may develop into local nerve palsy or face after a long time.部变。 Deformation. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.