Stomach chills are common, and warming the stomach in winter is the key (part 2)

In the last issue, we said that the small problem of cold stomach seems to be 'indifferent1. Brown sugar Brown sugar is warm in nature, sweet in taste, and enters the spleen. It has the effects of nourishing qi and blood, invigorating the spleen and stomach, promoting blood circulation and removing blood stasis. It is also suitable for the elderly and children with anemia. Brown sugar, longan and ginger juice are boiled together to make brown sugar, longan and ginger water, which has the effect of nourishing blood and warming blood. In the cold winter, the hands and feet are no longer cold. 2. Mutton Mutton is a common ingredient for warming in autumn and winter. It is warm in nature. After taking it, it can play a good role in warming the stomach and aphrodisiac, especially for the treatment of some diseases of spleen and stomach deficiency and cold. In addition, if you suffer from cold hands and feet, and those who are afraid of the cold and have weaker physique, taking dog meat can play a good role in keeping warm. 3. Sweet potatoes Sweet potatoes (especially yellow-hearted sweet potatoes) can supply the human body with a large amount of mucus protein, sugar, vitamin A and vitamin C. Tonic deficiency, nourish vital energy, invigorate the spleen and stomach, strengthen kidney yin, and have the functions of harmonizing the stomach, warming the stomach, and replenishing the lungs. It can prevent atrophy of connective tissues in the liver and kidneys. 4. Hairtail Hairtail is tender, fat and delicious, with only a big bone in the middle and no other fine thorns. It is convenient to eat and has beneficial effects on physical weakness and traumatic bleeding after illness. Chinese medicine believes that it can appetite, warm the stomach and invigorate deficiency, as well as moisturize the skin and beautify the skin. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.