Stomach chills are common, and warming the stomach in winter is the key (Part 1)

Traditional Chinese medicine believes that 'stomach cold' refers to the symptoms of spleen-yang weakness, overeating and cold, or cold and cold stagnation in the stomach caused by cold evil. People with cold stomach will have symptoms of epigastric pain, vomiting and clear salivation, light mouth like hot drinks, once the weather becomes cold, or cold food, it will cause pain, the pain is accompanied by a cold feeling in the stomach. Symptoms alleviated. There are many stomach cold problems, poor digestion, poor absorption, the temperature drops in winter, the stomach cold is even more serious, and the whole body is unable to resist it! Today we will learn the secret of the cold and warm stomach. 1. Pepper. What can you eat for cold stomach to warm your stomach? In fact, pepper soup is a good choice. Most of pepper grows in high temperature and long-term humid areas, with pungent taste and hot taste, so the effect of warming the middle and dispelling cold and relieving pain is relatively strong. The medicinal value of white pepper is slightly higher, and the flavoring effect is slightly less. Its taste is more pungent than black pepper, so it has a stronger function of dispelling cold and strengthening stomach. 2. Ginger As the saying goes, 'You can prepare ginger at home and don't panic for minor illnesses.' Ginger is pungent and warm, has health effects such as dispelling cold and sweating, resolving phlegm and relieving cough, harmonizing the stomach, and relieving vomiting. In addition, ginger replenishes warmth and is very effective in treating stomach problems caused by cold and cold, and women with cold and cold are very effective. When cooking with different auxiliary materials such as brown sugar, jujube, green tea, the magical effect is endless. 3. Litchi Litchi is sweet, sour, and warm in nature, which can warm the stomach and dispel cold. Take 5-7 lychees, 7 red dates, 100 grams of japonica rice, and appropriate amount of sugar. First remove the lychees, put them in a casserole with the washed red dates and japonica rice, add 500 grams of water, and cook until there is a layer of oil on the surface of the porridge, then add sugar and cook. It has the effect of nourishing the lungs and warming the stomach. Stomach cold is alleviated. Many girls usually do not eat well and suffer from a small problem of stomach pain and cold. In the next issue, we will continue to talk about how the stomach cold can be relieved. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.