Six nutritious meals: keep you warm throughout the winter! (under)

Back in this issue, the editor will continue to share winter nourishing meals with you. 1. Boiled peanuts Peanuts are a good medicine for replenishing qi and blood, which is suitable for girls. Because the consumption of qi and blood often results in a woman's loss of qi and blood, especially after menstruation, it is necessary to replenish the lost iron. But peanuts are high in fat, so it's best to boil them in water. 2. Stewed beef. Eat more meat to improve, and it can replenish vitality and blood better than vegetables. Without the dry taste of mutton, the beef is simple. Stewing mainly can nourish the yin and nourish the kidney, but it is not advisable to eat more. 3. Lily Snow Pear Tremella Sweet Soup Many sisters have very dry skin after the beginning of winter. At this time, in addition to drinking plenty of water to add moisture, we can also make sweet soup. Lily, as a good ingredient for nourishing yin, can moisturize skin and remove lung heat. Long-term use is extremely helpful to the body. Simple ingredients such as lily, Sydney, white fungus, and wolfberry can make a good dessert when combined with them. Finally, personal product manufacturers are actively seeking investment across the country, and sanitary napkin agency, sanitary napkin wholesale and other businesses sincerely invite you to join us!