Sanitary napkin manufacturers: ways to relieve dysmenorrhea
Sanitary napkin is a kind of sanitary product that women must use during menstrual period. However, even with its use, it still cannot avoid the attack of dysmenorrhea. Today, sanitary napkin manufacturers will explain several ways to relieve dysmenorrhea.
1. Sanitary napkin manufacturer: hot water bag
Many women will have a dull pain in the lower abdomen during menstrual cramps, which is sometimes unbearable. At this time, you can use a hot water bottle to relieve dysmenorrhea.
2. Sanitary napkin manufacturers: remedies for treating dysmenorrhea
Xuanhu motherwort boiled eggs: Take 20 grams of Xuanhu, 50 grams of motherwort, add 2 eggs and boil them with water. After the eggs are cooked, remove their shells, then put them in a pot and boil for 20 minutes to drink the soup and eat the eggs. It has the effects of relieving dysmenorrhea, replenishing blood, moisturizing and beautifying.
3. Sanitary napkin processing manufacturer: Ai Ye soaks feet
Soaking your feet with mugwort leaves will be safer and gentler. Begin to soak the feet with Mugwort leaves a week before the menstrual period and keep soaking for half an hour every day until the body sweats.
4. Sanitary napkin manufacturers: massage points
The correct massage can relieve pain, such as massaging the Xuehai acupoint. After finding the acupuncture point, rub your hands on the Xuehai acupoint and massage in a clockwise direction for five minutes. Massage Zusanli point, you can use acupuncture, you can also use the thumb to press repeatedly.
The above are a few simple ways to relieve dysmenorrhea, hurry up and learn, don’t let dysmenorrhea affect your mood.