Nourish your skin like this in winter! on

Maintenance is a lifelong career for women. However, maintenance needs to be determined according to different seasons, weather and skin conditions, especially in the cold winter, when the weather is dry and cold, our body and skin need more protection! 1. Supplement enough moisture The degree of skin tenderness and moisture is closely related to its moisture content. When the body's moisture is reduced, the skin will be dry and the secretion of sebaceous glands will decrease, which will make the skin lose its elasticity and even wrinkles. Therefore, in order to keep the skin healthy, you should insist on drinking an appropriate amount of water every day. Drinking water in the morning and evening should be a little faster to activate the body and reduce stress, while drinking water at noon should be slower to replenish water for the body. The best way to drink water is to drink it every 45 minutes, with 200~300 ml each time as the best, to give the body enough time for absorption. 2. Appropriate exercise to help wick away sweat In addition to regulating body temperature, wicking also has an important function, which is moisturizing and beautifying. People who don't always sweat, because the skin metabolism is slow, some waste products are difficult to discharge, and the skin color looks unhealthy. In the cold winter, you only need to exercise to a certain extent to make your body warm and sweat slightly, and you can easily achieve the effect of maintenance and beauty. If the outdoor temperature is too low, jumping, running, and yoga are all good choices indoors. Want to know more winter skin care tips? Pay attention to the industry trends of personal products manufacturers in the next issue! Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.