Nourish inside and outside, moisturize lips (part 1)

Plump and tender lips have always been a symbol of feminine femininity. The 'Huangdi Nei Jing' has the saying that 'the spleen opens in the mouth, and the flower is in the lips'. That is to say, the color of the lips is closely related to the movement and transformation of the spleen. When the temper is full, the lips will be full of blood, rosy and plump, the temper will be low, the lip color will be dull and dull, and even chapped and peeling. Therefore, invigorating the spleen is the key to keeping lips healthy and shiny. 1. What is missing? Supplementing water is the kingly way. Lips are the primary organ that reflects the body's condition. When the body is in a state of lack of water, the lips will naturally become dry and skinny. Drink 8-10 glasses of water every day. The most important step is to remember to wipe off the water stains around the lips after drinking, otherwise the lips themselves will be taken away when the water evaporates. In addition, avoid heavy drinking; drinking a lot of water in a short period of time will definitely promote urination, but it will make the body's water drink less. 2. Carnivorous? According to physical fitness, eating meat is a very particular thing. In order to achieve the purpose of invigorating the spleen and beautifying the lips and beautifying the skin, we can appropriately paste a piece of 'fat' and eat silky chicken and other warm tonic ingredients for nourishing. In addition to daily meat, you can also choose some lamb, goose, fish and shrimp according to your personal physique. Meat is rich in protein, especially goose meat has the effects of nourishing yin, clearing heat, replenishing qi and promoting fluid, which is a good choice for protecting the mouth and lips. 3. Eat vegetables? Vitamins are very important. Fruits and vegetables are rich in many vitamins needed by the human body, such as 9 biotin B5, vitamin E, etc., all of which help to improve the symptoms of dry lips. Therefore, when the climate is dry, you may wish to eat more fruits and vegetables that are anti-dryness to strengthen the spleen from the inside and keep your lips moisturized and tender from the inside out. You can eat more foods that nourish yin, such as melons, pears, lotus roots, and lilies. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.