Menstruation is coming, pay attention to these! (on)

1. Wear tights. 　　 It is not advisable to wear tights with a small crotch and a small hip circumference during menstruation. This will suppress capillaries, affect blood circulation, and increase vulvar friction, which can easily cause perineal congestion and edema. In severe cases, it will also cause urogenital System infection and other diseases. Wear loose, breathable pants during menstruation. 2. Sing loudly 　　 During the period of menstruation, you are in a bad mood, so you can adjust it by singing loudly? NO! This way of relaxing is quite wrong! Because the respiratory mucosa of menstruating women is in a state of congestion, of course the vocal cords are also congested and even swollen. Sing or speak loudly, the vocal cord muscles are easy to fatigue, and it is easy to cause throat discomfort. 3. Sit bath 　　 During menstruation, you should take a shower instead of a sitz bath. Because during the menstrual period, the neck is slightly open, the acidity of the vagina will be reduced due to the downward flow of menstrual blood, so that bacteria will easily multiply and invade the uterine cavity. At this time, the endometrial peeling surface is suitable for bacterial growth. Therefore, swimming and bathing may increase the chance of infection and should be avoided. 4. X-ray examination 　　 Do not do X-ray irradiation before the menstrual period, because it is during the ovulation period. X-ray irradiation may damage the egg cells or fertilized eggs, which will cause embryonic development and even cause congenital abnormalities after the birth of the fetus. Deformities, mental retardation, limb defects, etc. 5. Overworked Women will consume a lot of physical energy when menstruating. At this time, you should pay more attention to reasonable schedule of work and rest, avoid strenuous exercise and physical labor, have enough rest, and don't lift heavy objects. The best combination of work and rest! Because overworked during menstrual period will over-load the uterus, lead to prolonged menstruation or menorrhagia, and even delay the next menstruation, which may cause symptoms such as uterine hemorrhage. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.