Is dark yellow hair a malnutrition? How to adjust!

Nowadays, more and more young people, even if they do not dye their hair, their hair will become dark yellow and dull. Is this because of malnutrition? Malnutrition does cause hair to turn yellow. We need to change our habits from daily life to achieve a state of physical and mental balance. 1. Diet allocation Malnutrition causes hair to turn yellow, so it is necessary to pay attention to diet allocation to improve the nutritional status of the body. Meat, eggs and dairy products contain a lot of protein, which is a nutritious food for nourishing hair! 2. Appropriate exercise This is particularly important for girls who usually sit in the office for a long time. Taking some time every day to exercise can not only improve appetite, but also make your body fit. Moreover, after a person consumes physical energy, his appetite will become better, which helps to eat more foods needed for nutrition. 3. Change your mentality. Many thin sisters have a partial eclipse and unhappy mood. Mood affects gastrointestinal function, which in turn affects eating. If you eat less and feel bad, your immunity will decline and your nutrition will not keep up. Try to make yourself happy, do more things that you usually don't dare to try, and make life more interesting. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.