How can I warm my hands and feet in winter? (on)

Many girls have tried this symptom. In winter, their hands and feet are cold, and they immediately retract into the bed after taking a shower, but soon their hands and feet are cold again. At this time, a stove is needed, but there are few stoves in the south. TechnologyCold hands and feet do not need to see a doctor or take medicine. Delicious food can also help us to improve the symptoms of cold hands and feet. 'It's three points of medicineMany foods in daily life are very helpful to the conditioning of our body. Eat more foods containing niacin. Niacin is very helpful for stabilizing the nervous system and circulatory system. It can also improve nervous tension, tension diarrhea and dermatitis. It can also dilate peripheral blood vessels and improve cold hands and feet. If taken in large quantities, the face will become flushed and hot. . Nicotinic acid is mostly found in animal liver, eggs, milk, cheese, brown rice, and whole wheat products. In addition, daily intake of vitamin E, iron, protein-rich foods, as well as some warm foods, to improve the body's cold tolerance, such as nuts, walnuts, sesame, etc.; vegetables, leeks, carrots, spinach, etc. ; Fruits such as apricots, peaches, papaya, etc., and others such as beef, lamb, glutinous rice, soybeans, red dates, brown sugar, etc. are all warm foods. In addition, drinking ginseng tea and longan tea in winter not only warms the body, but also achieves a nourishing effect, and the hands and feet can no longer be cold. For people with cold body, it is recommended to eat aconite stewed lamb in winter, but it is not advisable to drink ginger water, because ginger water is only suitable for people with cold stomach. Generally, people with yin deficiency and kidney deficiency are not suitable for drinking. . It is particularly important to note that American ginseng is not suitable for warming in winter, because American ginseng is cooler and suitable for summer. It is recommended to stew black-bone chicken with Korean ginseng in winter, or take American ginseng directly. In the south, many citizens like to use 'hot treasures' and foot warmers, but this kind of rechargeable body warmers can easily cause dry skin, especially when using electric heating pads at night, it is easy to get angry. In severe cases, toothache and nosebleeds may occur. Also want to know more little secrets about how to warm your hands and feet in winter? Pay attention to the next issue of personal product manufacturer article push, all you want to know, all you want to know are presented for you. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.