Headache is too annoying, it needs to be reconditioned!

Almost all women have headaches, and sometimes headaches can repeatedly torture people. Usually, half of the causes of women’s headaches are tension headaches caused by stiffness of the shoulders or neck, as well as migraines caused by lack of sleep and excessive drinking. headache! In fact, the main cause of headaches in women is headaches caused by tension! Long-term computer work, desk work, or long-term reading can all cause tension headaches! From the head and throat to the side, there is a tight and heavy pressure, and it is accompanied by neck and shoulder soreness. The main reason is that keeping the head down for a long time causes tension in the neck muscles and poor blood circulation. , The formation of lactic acid and other wastes in the body, resulting in pain. In this case, you can take a hot bath at night, and then stretch your muscles or massage, the headache can be relieved. In addition to tension headaches, migraines are also one of the murderers that trouble women! The symptoms of migraines are pain that hops and hops on one side of the head, sometimes accompanied by sharp pain and vomiting like a rupture of the head, and some people have auras such as glare in front of the eyes before the headache starts. Migraine is usually caused by abnormal blood vessels. When serotonin is excessively secreted for some reason, the blood vessels of the brain will contract, but then return to normal. This is what we often call nerve compression. There are many reasons that cause headaches, so we know the dietary taboos for headaches, and don't eat the wrong things, which may cause headaches to worsen. Eat more vegetables, such as soy products, spinach, and nuts. You can't drink or eat chocolate. You can use black tea instead of coffee! Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.