Enjoying ice cream in summer and losing weight? You have to understand these

When summer arrives, everyone likes to eat ice cream, especially when the sweetness melts in the mouth, but girls still want to lose weight! How to eat smartly to be healthy? 1. The best time to eat ice cream? It is good for the body to use after dinner, but cold drinks are not recommended before dinner, otherwise it will cause stomach digestion difficulties. 2. What should I drink after eating ice cream? First of all, it is not suitable to drink cold water after eating ice cream, even lemonade will affect the body's metabolism. Because after eating ice cream, the internal organs will become cold and the digestive organs will be weakened, so drinking a cup of warm tea at this time is the best way to adjust. 3. Will eating ice cream have a headache? meeting. Quickly ingest ice cream and other frozen foods will cause 'ice cream headacheFinally, personal product manufacturers are actively seeking investment across the country, and sanitary napkin agency, sanitary napkin wholesale and other businesses sincerely invite you to join us!