Eating lobster during menstruation can relieve depression?

For many female friends who love seafood, lobster loves no less than other delicious foods. For women who are menstruating, in terms of diet, in addition to not eating spicy and frozen foods, can seafood such as lobsters be eaten or not? The answer is yes. Nutritionists point out that eating some lobster during menstruation can help women alleviate menstrual depression. Crayfish is rich in protein, 19% higher than most fish and shrimp, and contains 8 essential amino acids that are necessary for the human body but cannot be synthesized or synthesized in insufficient amount in the body. In addition, the fat of lobster is only 0.2%, which is much lower than that of livestock and poultry meat. It is easily digested and absorbed by the human body and helps prevent cholesterol accumulation in the body. Female friends are weaker during menstruation and need to be supplemented with appropriate nutrients in time to restore energy. Compared with the greasy meat of livestock and poultry, crayfish can help female friends restore their body energy during menstruation, no matter in terms of texture or nutritional content. Finally, the editor would like to remind everyone that although you can eat lobster, you cannot use the cooking method of frying, or if it is too spicy or overheated. At the same time, if you are a sensitive female friend, do not eat lobster casually, otherwise it will cause menstrual discomfort, diarrhea and other problems. In addition, personal product manufacturers are actively seeking investment across the country, and sanitary napkin agency, sanitary napkin wholesale and other businesses sincerely invite your enthusiasm to join us!