Eat these 3 foods to prevent 'female diseases'

'Female disease' often plagues women's health. For women, the health of their private parts, breasts and other parts is a top priority, and they should not be neglected. In addition to regular work and rest, good living habits, mentality and other factors in daily life, more attention should be paid to diet to prevent 'female diseases.' 1. Prevent vaginitis: eat garlic. Garlic is rich in allicin, allicin and other substances. They are natural bactericidal substances containing sulfur and have a strong bactericidal effect, which can inhibit the excessive growth and reproduction of Candida albicans in the vagina. Therefore, women who love garlic are not likely to suffer from fungal vaginitis. 2. Prevent anemia: eat vegetables with high iron content. Many women have mild iron deficiency anemia due to menstruation and fertility. Anemia can make women look bad and dizzy. Iron-deficiency anemia patients should eat more animal liver, beef, fish and celery, small greens, and vegetables, such as iron-rich foods that are easy to be absorbed. 3. Prevention of breast disease: eating loofah and kelp. Modern women are under great pressure. They must also take care of their families while struggling in the workplace. According to the survey, 70% to 80% of women have varying degrees of breast hyperplasia. To prevent breast disease, you can eat more foods with the effects of promoting qi and dredging collaterals, resolving stasis and relieving congestion, and eat more loofah. Chinese medicine believes that loofah is a sweet and cool product that enters the lungs and liver and has the effects of cooling blood and detoxification, and activating the meridians. In addition, kelp contains a lot of iodine, which can stimulate the anterior pituitary gland to secrete luteinizing hormone, promote luteinization of ovarian follicles, and reduce the level of estrogen in the body. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.