Eat more of these fruits to keep you healthy 100 points

In daily life, everyone knows that eating more fruits will make your health better, but when asked about the effects of individual fruits on the body, most people can’t answer. Let me show you the health benefits of some fruits today! 1. Cherries relieve ventilation. Studies have shown that high levels of uric acid can cause gout, but the active ingredients in cherries help reduce the level of uric acid in the blood. Therefore, eating cherries can help reduce gout attacks. 2. Lemon prevents kidney stones. After adding lemon to the water or drinking lemonade, citric acid will be produced in the urine, and citric acid can prevent the minerals in the urine from forming crystals in the kidney. When the calculus in the human body reaches a certain level, it will cause pain when the calculus passes through the narrow urethra, and drinking lemonade can relieve the pain during urination. 3. Pitaya prevents dementia Pitaya has a high content of anthocyanin, and anthocyanin is an effective antioxidant. In addition to anti-oxidation and anti-free radicals, it can also inhibit brain cell degeneration and prevent dementia. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.