Dysmenorrhea is not terrible, it is terrible, but I don’t know how to treat it

Dysmenorrhea is something that every girl refuses, but in many cases it is difficult to refuse. Dysmenorrhea comes with menstruation. What we have to do is to relieve this symptom. We must pay attention to conditioning the body and relieve the pain of menstruation. 1. Regenerative menstrual blood: During dysmenorrhea, you can eat some nourishing menstrual blood. During dysmenorrhea, people's immunity will decrease. Eat some ginseng stewed quail, rose boiled peach, Ganoderma stewed chicken, double ear fried pig heart, etc. , In order to achieve the effect of nourishing the body. 2. Taking analgesics: It’s a good idea. It’s three-point poison. Long-term use of analgesics will inevitably lead to resistance. When you take it for the second time, it will not have much effect. If you can’t stand your dysmenorrhea, you can try to take it. The amount of Fenbid, Valium tablets, etc. 3. Taking vitamins: taking vitamins is a particularly good choice. The best is to take vitamin B6. Vitamin B6 is very effective in stabilizing mood, relieving tension, promoting sleep, and reducing abdominal pain. You can eat more bananas and bananas in your daily life. It contains vitamin B6, which can reduce your dysmenorrhea symptoms. 4. Light salt water: No matter what you eat, with less water, only water can promote the body's metabolism, because water is the source of life. 5. Chinese medicine: Why is Chinese medicine and not Western medicine? They have different starting points and use different things. One is Chinese medicine, which comes from nature, and the other is Western medicine, which comes from chemistry. Naturally, the reaction to the body is different, so dysmenorrhea It is best to take Chinese medicine for conditioning. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.