Dry autumn, there are ways to replenish water inside and outside

When the heat is gone, the autumn breeze rises. For female friends who love beauty, the biggest worry in autumn is the dryness of the skin. There are several common countermeasures in order to replenish water inside and outside. The following editor will share with you the lively internal and external hydration methods, hoping to help you. 1. Drinking water pay attention to water quality. Drinking water pays attention to two points: water quality and water quantity. In addition to drinking clean filtered water, you must also insist on drinking about 2.5 wins of water a day. In the dry autumn, the amount of drinking water can be increased appropriately. At the same time, you should pay attention to the timing of drinking water, drink evenly as the principle, and do not drink a lot at the same time. 2. Add a humidifier. In autumn and winter, you can add a humidifier at home. However, I want to remind everyone that any electrical appliance has radiation, and humidifiers are no exception. Therefore, there must be a certain distance between the humidifier and the human body when using the humidifier, and it is recommended to be about 2 meters. At the same time, I would like to give you a tip, the indoor relative humidity is around %50, the human body will feel more comfortable and not easy to cause disease. 3. Supplement sugar water. After the fall, the weather is dry and the air humidity decreases. When the human body lacks moisture, it will cause dry throat and dry skin. Therefore, the editor believes that in autumn, you can moisturize and remove dryness. You can boil sugar water to moisturize your body, such as ginkgo yuba barley syrup, snow ear corn syrup and so on. Finally, there is a classic saying in Guangdong: the autumn breeze rises, and you can eat meat. In addition to its delicious flavor, because it is salted, the stock contains sodium salt, which can be heated to dryness and has the effect of invigorating the spleen. Foodies absolutely cannot resist. In addition, personal product manufacturers are actively seeking investment across the country, and sanitary napkin agency, sanitary napkin wholesale and other businesses sincerely invite your enthusiasm to join us!