Destroy 8 lies about my aunt (Part 1)

For this close friend, we will hear all kinds of legends from the Internet, best friends, and mothers: you have to eat chocolate and sweets during your menstrual period, you will not have dysmenorrhea after marriage, and your aunt’s temper is inherited from her mother. ... Are these claims true? What should I do to be healthy during my menstrual period? The following editor will give you some popular science. Rumor 1. Chocolate can treat dysmenorrhea 　　 Truth: The theory that chocolate can treat dysmenorrhea is widespread among women, but gynecologists believe that this claim has no scientific basis. In addition, eating special chocolates and sweets during the menstrual period not only cannot eliminate the menstrual cycle syndrome, but may cause unstable blood sugar and aggravate the symptoms of menstrual period discomfort.　　Health tips: Drink less coffee, tea, cola, and chocolate and other caffeinated foods during your menstrual period. Cherries, apples, lemons and other fruits tend to converge blood vessels, which is not conducive to the discharge of menstrual blood, and can easily cause dysmenorrhea. It is best not to eat them during menstruation.　　Rumor 2. Your menstrual period is similar to that of your mother. 　　The truth: Some people think that mothers will have symptoms of dysmenorrhea, and daughters will also do so in the future. And gynecologists believe that if the mother's menstruation comes earlier, the daughter's menstruation will indeed come earlier. However, in addition to genetic predisposition, nutritional status, physical and mental health, and geographic location will also affect the time of menarche, but the genetic predisposition for dysmenorrhea is not very obvious.　　Health Tips: Tooth extraction and surgery are not suitable for menstrual period. During the menstrual period, the number of platelets in the body decreases, and the body's blood clotting ability decreases. During the menstrual period, do not use bath liquid to clean the genitals, otherwise it will easily lead to genital infections and induce pruritus.　　Rumor 3. After marriage, dysmenorrhea will disappear naturally. 　　The truth: Rumors about 'dysmenorrhea will get better after marriage' have been popular, but in fact, marriage can completely cure dysmenorrhea. A more accurate statement is that pregnancy and childbirth can indeed draw a terminator for most women's dysmenorrhea. Pregnancy will cause the uterus to be enlarged, the contraction will not be so severe, the endometrium is easier to fall off, and naturally it will not be so painful. Health Tips: Foreign studies have shown that supplementing an appropriate amount of vitamins and minerals every day can effectively relieve the symptoms of dysmenorrhea. In addition, the symptoms of dysmenorrhea in women with greater pressure in life are much more severe than those in women with a relaxed mood. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.