Delicious private kitchen: the terminator of dysmenorrhea

After discussing some foods that can relieve dysmenorrhea, some friends hope that the editor can recommend some delicious and helpful private dishes for dysmenorrhea. Let’s share with you today! 1. Boiled black-bone chicken with black beans and black fungus Black-bone chicken is warm in nature, warms the palace and nourishes yin, black beans nourishes the kidney and nourishes qi. The combination of the two is especially suitable for dysmenorrhea girls with poor blood circulation and cold fear. The black fungus is good for calming blood, just put a little bit. The cooking method is very simple. Prepare these three ingredients, put them in the soup pot, and add enough water. When the chicken is overripe, you can eat the meat and drink the soup! 2. Red bean and black rice porridge with fermented rice, fermented rice and glutinous rice with red beans, black rice and red dates can also help the sister paper with blood stasis to improve symptoms and relieve dysmenorrhea~ red beans and black rice are soaked in advance for a few hours, and red dates are washed; All the ingredients except fermented rice and brown sugar are put into a pot and boil; after all the ingredients are softened on a low fire, stir in fermented fermented rice and brown sugar according to personal taste. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.