Deficiency is afraid of cold and suffering from dysmenorrhea, the key is to find out the cause

Female friends who are afraid of coldness usually have cold hands and feet, and are afraid of cold and love warmth. Even in summer, they have to cover the quilt and dare not turn on the air conditioner. Most of these people suffer from dysmenorrhea during menstruation and need to keep warm, especially the stomach and feet. For the sake of health care, the editor (Join Merchants) will show you the cause of dysmenorrhea today. 1. Fashionable and thin-dressed throughout the year, no matter hot or cold, there are always many female friends who wear fashionable and guaranteed clothes, and give up temperature for the sake of demeanor. Some female friends will gradually find that menstruation no longer comes on time, or the amount is less than before, and severe cases are even accompanied by dysmenorrhea. According to the editor, this is because women get cold during menstruation, which promotes the contraction of blood vessels in the pelvic cavity, leading to ovarian dysfunction, causing irregular menstruation or dysmenorrhea. Everyone has the love of beauty, but you should keep warm during your menstrual period. It is especially suitable to wear loose cotton clothes. 2. Busy work, unstable work and rest time. Modern women are in a long-term busy work environment, and their spirits are in a tight state for a long time, coupled with physical and mental exhaustion, which leads to pain during menstruation and is particularly sensitive. Women must learn to regulate the high-pressure environment, and relieve stress through exercise, reading, etc., in order to live out healthy qualities! 3. Addiction to tobacco and alcohol. According to the statistics of the editor, 35% of female friends who have smoking and alcohol habit come to the hospital because of irregular menstruation, and women who smoke 1 pack a day or drink a high alcohol of 100 mg or more have menstruation Irregularities are three times that of ordinary women! Therefore, quitting smoking and drinking is imminent!