Cold in winter, health-preserving diet can resolve phlegm and relieve cough

The weather is cold and the temperature fluctuates up and down. Many people will catch a cold or cough if they are not careful. But once you get sick, the first thing that comes to mind is to take medicine? In fact, the little coup in life can completely relieve cough and reduce phlegm. You can solve the problem of non-stop coughing in winter without taking medicine. Prolonged cough: pumpkin puree. Colds and coughs are mostly caused by the invasion of wind and cold, internal depression of lung qi, and loss of lung protection. It can be relieved by diet therapy. Method: 250 grams of pumpkin, steamed, mash it and let cool, add 15 grams of honey, mix well and set aside. Eat 50 grams on an empty stomach in the morning and evening before meals. Pumpkin is warm in nature, sweet in taste, non-toxic, nourishes the lungs and nourishes qi, resolves phlegm and pus, deworms and detoxifies, treats cough and asthma, and treats lung carbuncle and constipation. Folks use steamed pumpkin mixed with honey to eat a proven prescription for the treatment of asthma. Momordica grosvenori flower tea Everyone knows that using Momordica grosvenori to make tea can alleviate sore throats. Luo Han Guo flower also has the effect of moisturizing the throat, and the fragrance of Luo Han Guo flower is strong, soak it in hot water, and the fragrance is overflowing. Momordica grosvenori flower, brewed in tea, can clear the lungs and moisturize dryness, and have a good effect on sore throat, cough, hoarse voice, and even constipation caused by fire. Note: Luo Han Guohua is somewhat cold in nature, do not drink it all the time after the symptoms are relieved. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.