Can women eat bananas during menstruation?

Banana is one of the most common fruits in our daily life, and its biggest function is to defecate. But in fact, bananas have a lot of nutritional value. Many women wonder if they can eat bananas during menstruation? In fact, bananas are rich in many trace elements, most of which are potassium. Due to excessive blood loss during menstruation, trace elements in the body are lacking, and eating bananas is good for the body. Therefore, you can eat bananas during menstruation. However, if you have a cold body, it is recommended not to eat bananas. Instead, you should eat more warm fruits, such as lychees, pomegranates, bayberry, and cherries. Warm fruits are not only sweet in taste, but also rich in vitamin C and protein, which can replenish energy and enhance human immunity. And cold fruits should not be eaten during menstruation, because such raw and cold substances hinder digestion on the one hand, and on the other hand hurt people's yang, easily produce internal cold, resulting in poor menstrual blood. The representative of cold fruits is watermelon, which also includes grapefruit and persimmon. Manufacturers of personal products are actively inviting powerful distributors from all over the country to join in and create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.