Amenorrhea is not terrible, health food therapy cures it

The aunt who reports on time every month sometimes makes you feel very irritable, but if it suddenly disappears one day, you will be very frightened. After all, this will affect the basic characteristics of a woman. Many women have also experienced symptoms of irregular menstruation, and even some female friends also have amenorrhea. There are many reasons for this. In addition to timely medical treatment, dietary adjustments must also be made. Today, the editor teaches you several health-preserving diet therapy, hoping to help female friends return to a healthy state. 1. Fungus and walnut candy 120 grams of black fungus, 120 grams of walnut kernels, 200 grams of brown sugar, and appropriate amount of rice wine. Grind the fungus and walnut kernels, add brown sugar and mix evenly, and seal them in earthenware pots. Each serving is 30 grams, twice a day, until menstrual cramps. It has the effects of nourishing liver and kidney, replenishing qi and blood, and nourishing humanity. It is suitable for amenorrhea of u200bu200buterine dysplasia. 2. Wudou Shuanghong Soup 50 to 100 grams of black beans, 5 grams of safflower, 30 to 50 grams of brown sugar. Put the first two flavors in a stewing pot, add an appropriate amount of water, and simmer until the black beans are cooked thoroughly. Remove the safflower, add brown sugar and mix thoroughly. It has the effects of nourishing liver and kidney, activating blood circulation, and beautifying black hair. It is suitable for amenorrhea of u200bu200bblood deficiency and qi stagnation. 3. Achyranthes stewed pig's trotters 15 grams of Sichuan achyranthes, 2 pig's trotters, and 80 ml of rice wine. Shave the trotters and remove their hair, cut into small pieces, put them in a large stew pot together with the achyranthes, add 500 ml of water, and simmer until the trotters are cooked. Remove the achyranthes and eat the trotters and soup. It has the effects of activating blood circulation, clearing menstruation and beautifying skin, and is suitable for women with qi stagnation and blood stasis type amenorrhea.