5 small life habits that harm office workers (part 1)

After sitting in the office for a long time every day, some small problems that are easy to be ignored will gradually appear, such as shoulder pain, enlarged pores, and dark yellow complexion. In fact, many white-collar workers who are in sub-healthy conditions will make their health better if they change some bad habits! 1. Nine to five high heels do not leave your feet. All beauty-loving women like to wear a decent professional outfit with a pair of elegant high heels, but wearing high heels for a long time is easy to damage toes and insteps. Many white-collar workers have a small gap between the toenail and the skin on both sides, which is medically called the 'nail groove'. The nail groove is very narrow, and the long-term backlog can cause inflammation. The editor reminds that even though high heels are a symbol of beautiful women, wearing high heels for a long time greatly increases the possibility of foot diseases. You might as well prepare a pair of comfortable flat shoes in the office to make your feet relaxed when there are no important meetings or clients. 2. Eating while working. Everyone must be very busy. After the meal time, they hold food with their left hand and tap the keyboard with their right hand. In addition to prolonging the meal time while eating while working, it will also cause insufficient blood supply to the brain and affect the digestive system. The editor recommends that even if you are busy at work, cherish yourself and spare 15 minutes to concentrate on eating, and then return to work energetically. In this issue, I will share with you 2 small life habits that endanger office workers. We will continue to discuss this issue in the next issue, so stay tuned! Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.