Why is my aunt holding you so painfully? (on)

I believe that every sister paper has a set of experience to relieve aunt's pain. Chinese medicine believes that there are many reasons for aunt's pain, which can be summarized as blood stasis or deficiency. Therefore, we must first find out the symptoms and prescribe the right medicine. According to the legend, 'Sustainability will result in spirit, and pain will result if there is no passage.' When blood does not flow smoothly for some reason, it is blood stasis. There are three types of blood stasis: cold coagulation, damp heat, and qi stagnation. 1. Dysmenorrhea of u200bu200bcold coagulation and blood stasis type Basic symptoms: coldness during menstruation, cold hands and feet, waist and abdomen pain, menstrual blood is easy to clump. Coping tips: hot compresses, hot feet soaking, drinking brown sugar water, hot ginger tea or rose tea, eating durian, red raisins, dark chocolate, etc. can all warm the body and invigorate the blood to cope with the 'unreasonable pain'. Daily health regimen: Dysmenorrhea needs to be treated slowly in our daily life, less touching raw and cold foods, eating more warm foods, such as lychee, lamb, cheese, brown sugar, etc., usually pay more attention to keep warm, especially the waist and abdomen must avoid cold! 2. Damp-heat stagnation type dysmenorrhea Basic symptoms: large flow, long time, dark and sticky color with blood clots, fever in hands and feet, dry mouth and tongue, upset. Daily health regimen: Don’t be too long-winded, stay up late, eat less greasy and spicy food, eat less sweets, drink less... Eat more mung beans, bitter gourd, winter melon, loofah, celery, fungus, and eat a little fresher. Also, it’s important to exercise when you have time! 3. Dysmenorrhea of u200bu200bQi stagnation and blood stasis basic symptoms: low flow, dark purple color, blood clots, chest pain. Coping tips: Angelica and Motherwort porridge can help you! Of course, rose tea and brown sugar water are also good choices. Daily health regimen: The sister paper of Qi stagnation and blood stasis type, to put it bluntly, is depressed dysmenorrhea, and anger comes out. Therefore, you have to control your emotions, and want to start everything. In addition, don’t stay up late and eat less sour foods, such as apricots, plums, ebony, etc., because sour foods will condense and stagnate. The above is the sharing of dysmenorrhea caused by blood stasis. In the next issue, the editor will continue to share with you the aunt's pain caused by physical weakness and how to cope with it. Finally, finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.