The fatigue that cannot be eliminated, pay attention!

Always feel fatigue and fatigue, do not want to do anything, this is what we call fatigue, I think you must have had such an experience, first of all, you should get enough rest and supplement sleep, if it is caused by your body or stress Fatigue is actually very easy to eliminate. If you feel that it is difficult to eliminate a certain disease in your body for a long time, you should seek medical treatment in time! Physical fatigue may be a distress signal from the body. 1. Muscle fatigue Muscle fatigue is caused by heavy physical labor or strenuous exercise, which slows down the metabolic activity of cells, thereby causing muscle fatigue. It can stretch muscles to relieve tension, but the best way is to restore physical strength through a good sleep. Using sweets containing sugar can also relieve fatigue! 2. Mental fatigue. Mental fatigue is caused by extreme tension and pressure. You can keep your mood comfortable by sweating through sports or enjoy fun or hobbies to change your mood. You can also throw away the worries of work, enjoy relaxing time, and let your mind Get stretched! Excessive fatigue may be the signal of hidden diseases in the body and cause fatigue. 30%-40% is mental fatigue, 20% is muscle fatigue, and the remaining 30%-40% may be due to some underlying disease! Diseases that accompany burnout include diabetes, hypothyroidism, etc., chronic infections, malignant infections, mental illness (depression), etc., chronic infections (liver, heart, respiratory organs, kidneys, and digestive organs). If burnout cannot be eliminated for a long time, you should go to the internal medicine department for examination as soon as possible! Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.