Diet adjustment for patients with urinary incontinence

Urinary incontinence not only seriously affects the quality of life of patients, but also deeply affects their psychology. They often feel ashamed, embarrassed, become withdrawn and rarely participate in social activities. Because of their limited actions, many things and goals are difficult to achieve. They often blame their own incompetence, which leads to depression, low self-esteem, depressed mood, and easy sadness. So how to adjust the diet for patients with urinary incontinence? The author will introduce to you below. Patients with urinary incontinence have their particularities in physiology, psychology and immune function, so their diet should also be changed quite a bit. Appropriate diet pays attention to balance: 1. Give priority to food with reasonable collocation. Avoid partial eclipse and monotony of diet, achieve a reasonable mix of meals, mix coarse and fine grains; achieve fine preparation of coarse grains, dry and thin mix; non-staple foods are mainly vegetarian. Vegetarian and meat match. 2. Three meals a day, reasonable allocation. 'Eat breakfast well, eat full lunch, eat less dinner'. Eat more protein-containing foods for breakfast; eat meat and vegetables in moderation for lunch; eat low-calorie, easy-to-digest foods for dinner, don’t eat too much Too full. 3. Drink moderate amounts of water. Patients with urinary incontinence often have concerns about drinking water, and often reduce the amount of drinking water automatically, resulting in higher urine concentration and more likely to develop urinary tract infections. Therefore, patients with urinary incontinence need to maintain a daily fluid intake of about 2000-2500 ml. The above is about the dietary conditioning of urinary incontinence patients, I hope it can help everyone. Author: